Laugh YOUR way OUT of STRESS (Laughter Yoga Workshop)

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Update on 09-02-12 Viewed 11 times

Posted by MAXIMUM WELLNESS

Mental Wellness Workshop by Maximum Wellness, STRESS no MORE
Contact No. : 92255263
Address : N/A
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43.6% of working adults in Singapore were overall unhappy or discontented in their workplaces from the Jobscentral Work Happiness Indicator Survey of 2011. (Jobscentral 2011) A positive impact to society is considered as the least important work attribute, which suggest that employees do not give much thought as to whether or not their work allows them to contribute back to society.

Laughter Yoga is a Great Cardio Workout: As life has become more sedentary and stressful, people find it hard to stick to any exercise routine. Just laugh yourself fit and healthy. According to Dr. William Fry 10 minutes of hearty laughter is equal to 30 minutes on the rowing machine! This is in respect to cardiopulmonary endurance.

Laughter Yoga is ideally suited for busy professionals and business people who have very little time to exercise. 20 minutes of Laughter Yoga can give you similar results to an hour’s workout at the gym. 

* Bonus: Workplace Health Promotion Irresistible Offers 

Power-packed Contents Include:
1.     Introduction and history of Laughter Yoga
2.     Scientific Studies _disibledevent="padding: 0px; margin: 0px; text-decoration: none;" />3.     Laughter Yoga and Role of Oxygen
4.     Laughter Exercises for Stress Relief
5.     Laughter Yoga as an Exercise
6.     Applications for Laughter Yoga
7.     Interactive Laughter Exercises
8.     Happiness Movement Singapore
9.     The Seriousness of Mental Wellness for Holistic Health

10.  Workplace Health Promotion (WHP) and Irresistible Offer

Basic Information
Ad Summary
Mental Wellness Workshop by Maximum Wellness, STRESS no MORE
Price
SGD800.00
Venue
District
Not Available
Address
N/A
Lesson
Type
Alternative Therapy
Contact Information
Contact Person
Ram
Contact Number (Primary)
92255263
Address
N/A
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