Details
De-Stress and Release Frustration. Get Fitter, Stronger and burn Calories. EZ, SImple and Effective.
What you need for a quality exercise program will be fully met with simple, basic, effective and portable equipments. No need to worry
about having a condo gym, a megagym to train, your own fitness equipment at home or even a club membership.
Power Push Ups and Resistance Cable Training has been proven to work over and over again in getting you strong, fit and burn calories.
Changes doesn't happen overnight but you feel stronger and fitter day by day using these training systems.
Check out the articles at www.qfac.com to read about what Power Push Ups can do for your exercise program.
Being a personal trainer for more than 7 years, I have worked with men, women, young,old, local, expatriates and people from conventional to
non-conventional professions.
If you only have time to train early in the morning or way late at night in the comfort of your chosen location, fret not, these can all be arranged.
With simple adjustments with some daily items found in your office, home or facilities, the tools I use can give you a large variety of workouts
challenge your muscles to be stronger, firmer and facilitate caloric burn.
Whether you need to downsize or grow bigger, the program is tailored to suit your goals.
There are many ways to use push ups stands for your workout to achieve a full upper body workout and the instructor will show you and
guide you like a friend and teacher.
Whether you can train at a park, a neighbourhood exercise corner or at your own exercise area, home, a small space outside your home
compound or even at your office area, a program can be tailor made for you.
That's the versatility of Power Push Ups, Apparatus and Resistance Bands Modular Training.
Add more punch to your workout with focus mitt training exercises with bodyweight callisthenics to burn even more calories while
getting a rush at ventilating your daily stress and anger as you deliver one punch after another with instructions.
Get fitter, lose bad energy, de-stress, catharsize and ventilate your unwanted emotions with this effective and proven way to relieve your
soul and mind of mental baggage, negative emotions or simply enjoy the fun of boxing dynamics for recreational purposes.
When you combine Power Push Up and Resistance Band Training Program with Focus Mitt Biffo Program, you both an invigorating and
strengthening workout plus a fresh release of endorphins and de-stressing results ALL IN 1 Session! It's that simple and easy!
The training program is suitable for all genders, ages, working levels and physical/mental stress levels.
The only factors you will need is commitment, positive thinking and determination to see yourself through the entire training process.
You can reach me via email : zenfitness@mail.com
or mobile : 93737363
or sms me for any enquiries and bookings
Call now for rates and sessions enquiries.
Sessions come in 6 / 12/ 16 /20 packages
Training for more than 1 person can be arranged
For Corporate Clientele ( SMEs or others )
Weekly, Monthly, Bi-Monthly or half yearly training available for offices/corporate Clientele ( 1 on 1 , 1 on 2 or 1 on 3 )
( Training is preferably done in groups less than 6 pax for maximum supervision and clients are to purchase their own power push ups
and required appratus ( quotation will be given ) Send your requirements to zenfitness@mail.com
Andy
Contact Information
- Contact Person
- Andy
- Contact Number (Primary)
- 93737363
