167 results forCategories:sports training
What is Capoeira? CAPOEIRA is a Brazilian martial art form that incorporates acrobatic movements, dance, percussion and songs in a rhythmic dialogue of body, mind and spirit. It is a game in which tw
Personal Protection is an essential knowledge that EVERYONE should adopt. It covers not only effective and practical street survival skills that protect us from any assault cases.
Muay Thai or Thai Boxing is a form of hard martial art practiced in many parts of the world today. Originating in Thailand, Muay Thai is also known as "The Art of Eight Limbs", where hands, legs, elb
The Hsin-I Tai Chi (Taiji) Institute has been founded by Master Tek Siaw t o preserve the authentic spirit of the Internal Martial Arts. We offer individual and group classes, for all levels, in Taij
Punch, knee and kick your way to a healthier, toner body! KICKBOXING sessions at MUVment Studios are designed for you, the people that come from all walks of life, regardless of age or gender. This c
Traditional Chinese Medicine is the orthodox medicine of the East and is recognised as an alternative medicine in the West and worldwide. Chinese medicine is practised differently from the Western me
Generally many people who have heard of 'taichi'(太極) would probably tell you that it is a series of slow exercise routine meant only for the old folks. Its not true! Taichi, a form of internal chines
