Details
PILATES: Small Mat Class
My matwork classes are a flexible, social, informative and fun way of learning how your body functions, transforming it into a lean well-balanced machine.
The method of body-conditioning from the core postural muscles develops the alignment without putting stress on the joints.
Classes are kept small so that the instructor can give attention to everybody. Suitable for all levels (beginners are encouraged to attend!)
New Class starting on Wednesday 26 August at 7pm
Give me a call or visit the wesite for more details
www.sophiayasmin.com
Sophia: 98178686
Contact Information
- Contact Person
- Sophia
- Contact Number (Primary)
- 98178686
- District
- Orchard
- Address
- N/A
