PREVIOUS: CHAPTER 7, REACH INTO YOUR ALPHA POWER HOUSE
“SO, HYPNOSIS is essentially like going into a relaxing sleep, but we will remain fully conscious and aware of what is happening and, most importantly, we will remain in control?” Daniel seeks to affirm incredulously.
“That’s right. And, an important thing to remember again is that all hypnosis is self-hypnosis; no one can hypnotise you unless you allow them to. In my MindFrame Seminar, we will teach you just how you can self-hypnotise yourself into a deep relaxation that will allow you to reach into your subconscious mind where you can reprogram your life for health, wealth and happiness.
Because the MindFrame Technique ® can work for all kinds of ailments in all kinds of situations, it has been successfully applied to overcome problems such as overweight, anorexia, poor memory, anxiety, physical pain, smoking, worry, stuttering, phobias, addiction, indecision, depression, experience of loss due to separation, compulsive behaviours and many others; as long as you have the desire to break out of a negative streak or rut.
On a more positive note, the MindFrame Technique ® can also be applied to any situations where you want to improve yourself, to go further, to achieve more, at work, in sports or competitive leisure pursuits or personal development.
Let me briefly introduce to you the five steps of the MindFrame Technique ® .
Step 1: First, we will teach you how, on your own, you can calm your mind and relax your body deeply in order to reach the Alpha state. In this step, you will find yourself experiencing and enjoying a very blissful refreshing rest and a peaceful state of mind; even better than natural sleep as you are in control and can turn it on or off at your own will. In this state, you will be releasing all the negative thoughts and influences that are causing the problems in your life.
Step 2: Once you are in deep relaxation, we will teach you how to use this method to firstly, identify and visualise clearly the problem you want to overcome and the negative factors causing it, and then, to turn them around by identifying and visualising the solution and the positive outcomes that you desire.
Step 3: After you have identified and visualised the positive solutions, you may still find your mind switching back to your old negative image. We will teach you how to use this mechanism to trigger a reversal of the negative image into the positive image at a click or snap of your fingers.
Step 4: This trigger that will allow you to recharge or energise yourself in times of crisis and to receive inner guidance. It is useful for preparing for important events, seeking guidance from the subconscious mind and anchoring good experiences as well as a back-up to the Trigger for reversing the negative to the positive.
Step 5: Finally, we will teach you a powerful 2,500-year old technique that will help you further deepen your state of relaxation and your ability to concentrate and focus your mind, and, more importantly, to ultimately see things as they really are and see your own role in determining and controlling your own destiny.
As you can see, the MindFrame Technique ® is very practical as it can be used by your self anywhere and anytime. So, come learn the MindFrame Technique ® and experience for yourself the joy of accessing and communicating with your subconscious mind to bring about great changes in your life towards better health, wealth and happiness.
See you at the MindFrame Seminar 2008!